I usually go running as the sun is setting. The other day, though, I got up early. It was a national holiday, and the weather was unseasonably warm and sunny, so I thought why not make the most of it?

I’m lucky enough to live in a traditional castle town. The castle is just a short drive away, and is surrounded by woodland, parkland and a moat. It’s the perfect place for a morning run.

I do a lot of writing while I run. Not physical writing of course, but mental writing. I get so many ideas for my latest novel or story. Things that seemed impossible to work out when sat at my desk suddenly make sense while I’m running. It must be a mixture of the physical movement, rhythm and fresh air. Sometimes I compose haiku as I run. They tend to just pop up in my head more or less complete.

I’m currently in the planning stages of my second novel. I got some good ideas for it the other day. Now that spring is on its way, I’m going to try and get out in the mornings more. Running at sunset has its benefits (beautiful views for one), but there is something special about a morning run, especially through woodland. The scent of the trees, the cool air, the light, the quietness before the day wakes – they all add up to create a special moment, and put me in a positive and creative mood for the rest of the day.