New normal at the gym

Photo by Victor Freitas on Pexels.com

I had a spare few hours around noon, and didn’t feel like writing, so I went to the gym instead. If I have time to exercise, I usually go out running – I like the fresh air, but it was raining, and I wanted to do some weight training, so I went to the gym. It is run by the city, so there is no need to join and pay membership fees. You just pay 300 yen each time. I hadn’t been for over a year. I think it was closed for most of 2020. I expected a few changes due to COVID, so I wasn’t surprised at what is the new normal.

First, the number of people allowed in at any one time is ten. The training room is not so big, so it’s pretty crowded if there are more than ten anyway. Before you enter, you have to fill out a form with the date, your name, phone number, and gender, and hand it in to the staff. They then take your temperature, and unless you have a fever, they allow you to use the facilities. Oh, and you have to wear a mask when you are not exercising. When you have finished using a machine, you have to disinfect it.

Speaking of facilities, the rowing machine and the sit-up bench have been removed to ensure there is enough distance between machines. The stretch mats have been reduced from three to two. A few exercise bikes were missing.

I can understand why they have made these changes, but I didn’t really feel like I had exercised after I left. I missed the rowing machine and the sit-up bench! I want to go twice a week, so I guess I’ll have to make more use of the machines that are available. I shouldn’t complain. At least the gyms are open here. In many countries, they aren’t.

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